With this table you can get an
impression of your personal constitution. You can use the table in
two ways, cross the characteristics of the last years and you will
get your natural constitution. If you cross the characteristics of
this moment you will get an impression of your balance of this
moment. According to Ayurveda complaints are the result of the
deviation between your natural constitution and the situation right
now. Main goal is to restore the balance and to live a life that
suits your constitution or type. Calculate below what type you are
and read the tips for a life style and food that suit you according
to your type.
Fill out the table and press calculate. This way you will get
the percentage per dosha-type for vata, pitta and kapha. This forms
your unique constitution or type, whereby the percentage is less
important than the ratio between the columns.
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